Stress – Stress Management Through MBSR
MBSR is a common form of complementary therapy addressing a variety of health problems – most commonly stemming from stress.
I Will Restore The Years The Locusts Have Eaten. What Has This Got To Do With Stress Reduction?
Wherever you are in life right here, right now, trust me, if you take the time to look deep enough you will find within you the sure realisation that there is enough, right now, for you to be, do and have. Stress relief becomes a reality and your life will change, for the better. There is a Source of Life which is unlimited and which has the Power to restore the years that the locusts have eaten, and to make all things new.
What Is Stress?
You are rushing to work and thinking of all the things you need done but do not have the time to do it. You are stuck in traffic and your mind wanders to all the unfinished chores and responsibilities. The deadline for a project you are working on is coming up and you are nowhere [...]
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